Our Virtual Summer Dance classes are a great way to stay FIT and have FUN with FRIENDS and FAMILY!

Click on the image to see Class Schedules, Tuition Fees and Special Discounts! Weekly dance classes will be facilitated on Zoom by one of our team members, and taught by our qualified instructors. All classes are inclusive and seated adaptations will be modelled. Classes start the week of July 6th and run for [...]

By |2020-06-26T11:39:35-05:00June 26th, 2020|0 Comments

#KeepDancingChallenge – Week 11: Are you ready for some tunes this week?

Are you ready for some tunes? Grab an instrument to dance along with this week’s #KeepDancingChallenge! This week we have a song by Walk Off the Earth “Gang of Rhythm”. Many thanks to everyone who submitted a video! We loved to see your creativity and positive energy! Check out the video on our YouTube channel: [...]

By |2020-06-05T12:46:43-05:00June 4th, 2020|0 Comments

Making the Connection: A Student Occupational Therapist Perspective

As a student occupational therapist, one of the main concepts that have been instilled in me is the profound impact that engaging in meaningful activities has on one’s health and wellbeing. When you break down this idea, it truly does make sense as our lives are made up of doing things we like, or need [...]

By |2020-05-29T08:58:31-05:00May 29th, 2020|0 Comments

#KeepDancingChallenge – Week 10: Feels like home when we are dancing with you!

The dance studio has always been like a second home to us. Now that we are not able to be physically together, we felt so honoured being welcomed into your home so we can keep dancing virtually. Let's keep dancing this week at home to the choreography our dancers and volunteers have put together to [...]

By |2020-05-29T08:36:15-05:00May 26th, 2020|0 Comments

Dancing Through the Coronavirus

Today, Jade and I finished leading our first Facebook Live Dance Class, with our friends at Halton Down Syndrome Association to celebrate National Dance Week! It’s a strange time to be celebrating National Dance Week. As dancers, we are used to engaging with our bodies, through movement and interaction with our environment as well as [...]

By |2020-04-24T14:12:22-05:00April 24th, 2020|0 Comments