“I have been looking for a class like this forever! One where my daughter and I can attend together and get fit. Miss Kayla runs the class at just the right tempo and I’m feeling and seeing the results already.”

– Rita

If you also want to get active and experience the joy of movement together with a family member, join us for our Fit & Fun class on Saturdays afternoons (1:15 – 2:00 pm) at the Dance Elite Studio in Milton!

In this 45-minute inclusive fitness class, participants experience a range of workout methods such as interval training, yoga/pilates variations and stretching /mobility using their own bodyweight, basic equipment and visual aids.

Kayla Prior (Little), an experienced personal trainer and one of our dance instructors, leads this class. If you want to learn more about Miss Kayla and the Fit & Fun class, check out this story.

This class is open to our teen/young adult dancers. The best part is that a parent or sibling can participate for free with each registered dancer.

Don’t’ miss this opportunity to get active and have fun together with a family member! Register now!

  • If you start on December 7th, 2019 – 19 sessions (until May 2020): $266+ HST
  • If you start on January 11th, 2020 – 15 sessions (until May 2020): $210+ HST

If you are not a Dance Ability Movement dancer yet, in addition to Class Tuition, there will be a fee of $145 for an Initial OT Intake Assessment. It includes 20-30 minute meeting to assess student’s needs, prepare for start of classes, gain information to help train instructor and volunteers to promote safety of participation in the fitness class setting and enhance successful inclusion.

You can register directly on our Parent Portal. If you are a new member, please access the Parent Portal, create an account and register for the class. Please make sure you reach out to contact@danceabilitymovement.com to have your price adjusted to account for joining later.

If you would like to participate in a free trial class, please contact us: contact@danceabilitymovement.com

*Important Disclaimer: stories are shared with the intention of promoting an inclusive society and increasing knowledge and awareness of our community. Views expressed are not representative of all participants and may not be indicative of your potential experiences.