As a student occupational therapist, one of the main concepts that have been instilled in me is the profound impact that engaging in meaningful activities has on one’s health and wellbeing. When you break down this idea, it truly does make sense as our lives are made up of doing things we like, or need [...]
The dance studio has always been like a second home to us. Now that we are not able to be physically together, we felt so honoured being welcomed into your home so we can keep dancing virtually. Let's keep dancing this week at home to the choreography our dancers and volunteers have put together to [...]
Today, Jade and I finished leading our first Facebook Live Dance Class, with our friends at Halton Down Syndrome Association to celebrate National Dance Week! It’s a strange time to be celebrating National Dance Week. As dancers, we are used to engaging with our bodies, through movement and interaction with our environment as well as [...]
